apple pie in a jar

Want your apple pie fix without all the shitty extra calories? This is your best bet! Use a large mason jar or a bowl.

Serves: 1

INGREDIENTS:

1/2 cup rolled oats

1 tbsp chia seeds

1/2 cup plant-based milk of you choice (I like almond)

1 tsp maple or date syrup

1/4 tsp cinnamon

1 apple, chopped

1 tsp vanilla extract

1/8 cup chopped walnuts (or half an ounce)

1 cup extra fruit (optional)

DIRECTIONS:

Add everything except the walnuts (in the order listed above), to a jar or bowl.

Put in your fridge overnight.

In the morning top with walnuts, mix, and smash it into your mouth!

TIPS:

Add extra fruit if you want - I recommend blueberries or whatever’s in season.

Swap out the walnuts for whatever nuts you want.

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