This is perfect for if you’re doing something like a Mary’s Mini potato cleanse/diet - or just for anytime you want to try something...

I’m not going to lie - this is a question that has plagued me and continues to plague me to this day. Despite now being in “weight...

Want a filling delicious potato soup that’s got a bit of a kick to it? If you’re doing a potato cleanse like a Mary’s Mini this soup is...

Do you want some crispy delicious french fries that don’t require a drop of oil? This is it! Serves: 4 servings as a side dish...

Most cheese sauces are made from nuts or tofu - this one is completely free of both of those and totally fat free. This is great poured...

It’s shocking how quick and easy this comes together (once you’ve cut up the veggies, that is). Stop ordering that greasy-ass stuff from...

Wherein the Forker eats pretty much mostly potatoes for 10 days! So I know what you’re asking - What the hell is a Mary’s Mini? It’s...

This is a ridiculously moist and delicious plant-based healthy AF spiced carrot cake. Seriously - if you like carrot cake this will not...

This is one of my family’s old favourites that we just rediscovered. It’s a delicious sweet and sour meal that is quick as all hell to...

This is something I dream about - it’s so goddamn good. If you like Mexican food this is a no brainer. Our family devours this shit....

These oil free, gluten-free donuts are almost as healthy as they are delicious! Serves: Makes 12 donuts INGREDIENTS: 2 cups all-purpose...

Is PB&J one of your all-time comfort foods but you’re looking for a healthier version of it for either lunch or a snack? Look no further!...

Yeah, I know, there’s a million fucking veggie burger recipes out there - it’s ridiculous - everyone has one. So what’s the difference...

What the hell is the difference? Believe it or not I’ve been in a lot of seemingly silly conversations about this lately. Most people...

(SCROLL DOWN FOR VIDEO) When a lot of people think of exercise and movement they think about strength training or cardio - which is fair...

(instructional video below!) When a lot of people think of exercise and movement they think about strength training or cardio - which is...

So when I started this journey I didn’t see myself as an “affirmation type” I always thought of that stuff as hippie-dippy bullshit. My...

Banana Oat Bran muffins that are as delicious as they are dense! These things fill you right up as a delightful snack or addition to...

So the world is more-or-less on pause. Maybe not for you - maybe you’re one of those people in a super crucial job and you’re on the...

Sick of spending an ass fortune on plant-based cheese? This spreadable cheese is delicious as hell and you can make it for fucking...