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    HASH BROWN OMELETTE
    Jeremy LaLonde
    • Apr 18, 2020
    • 2 min

    HASH BROWN OMELETTE

    This is perfect for if you’re doing something like a Mary’s Mini potato cleanse/diet - or just for anytime you want to try something...
    406 views0 comments
    HOW MUCH SHOULD I WEIGH?
    Jeremy LaLonde
    • Apr 16, 2020
    • 5 min

    HOW MUCH SHOULD I WEIGH?

    I’m not going to lie - this is a question that has plagued me and continues to plague me to this day. Despite now being in “weight...
    295 views0 comments
    Potato Vegetable Soup
    Jeremy LaLonde
    • Apr 16, 2020
    • 2 min

    Potato Vegetable Soup

    Want a filling delicious potato soup that’s got a bit of a kick to it? If you’re doing a potato cleanse like a Mary’s Mini this soup is...
    1,354 views0 comments
    Crispy Oil-Free French Fries
    Jeremy LaLonde
    • Apr 16, 2020
    • 1 min

    Crispy Oil-Free French Fries

    Do you want some crispy delicious french fries that don’t require a drop of oil? This is it! Serves: 4 servings as a side dish...
    839 views3 comments
    Creamy Potato Cheese Sauce
    Jeremy LaLonde
    • Apr 16, 2020
    • 2 min

    Creamy Potato Cheese Sauce

    Most cheese sauces are made from nuts or tofu - this one is completely free of both of those and totally fat free. This is great poured...
    647 views0 comments
    Loaded Veggie Pad Thai
    Jeremy LaLonde
    • Apr 14, 2020
    • 2 min

    Loaded Veggie Pad Thai

    It’s shocking how quick and easy this comes together (once you’ve cut up the veggies, that is). Stop ordering that greasy-ass stuff from...
    293 views0 comments
    How I DID a MARY'S MINI potato cleanse: Part 1
    Jeremy LaLonde
    • Apr 13, 2020
    • 3 min

    How I DID a MARY'S MINI potato cleanse: Part 1

    Wherein the Forker eats pretty much mostly potatoes for 10 days! So I know what you’re asking - What the hell is a Mary’s Mini? It’s...
    2,618 views0 comments
    Moist AF Carrot Cake
    Jeremy LaLonde
    • Apr 9, 2020
    • 2 min

    Moist AF Carrot Cake

    This is a ridiculously moist and delicious plant-based healthy AF spiced carrot cake. Seriously - if you like carrot cake this will not...
    295 views0 comments
    Wowie Maui Tofu
    Jeremy LaLonde
    • Apr 8, 2020
    • 2 min

    Wowie Maui Tofu

    This is one of my family’s old favourites that we just rediscovered. It’s a delicious sweet and sour meal that is quick as all hell to...
    163 views0 comments
    Taco soup
    Jeremy LaLonde
    • Apr 1, 2020
    • 3 min

    Taco soup

    This is something I dream about - it’s so goddamn good. If you like Mexican food this is a no brainer. Our family devours this shit....
    250 views0 comments
    Fluffy Cinnamon Spice Donuts
    Jeremy LaLonde
    • Mar 31, 2020
    • 2 min

    Fluffy Cinnamon Spice Donuts

    These oil free, gluten-free donuts are almost as healthy as they are delicious! Serves: Makes 12 donuts INGREDIENTS: 2 cups all-purpose...
    162 views0 comments
    Hippie Peanut Butter & Jam
    Jeremy LaLonde
    • Mar 30, 2020
    • 1 min

    Hippie Peanut Butter & Jam

    Is PB&J one of your all-time comfort foods but you’re looking for a healthier version of it for either lunch or a snack? Look no further!...
    52 views0 comments
    Build-A-Burger
    Jeremy LaLonde
    • Mar 26, 2020
    • 2 min

    Build-A-Burger

    Yeah, I know, there’s a million fucking veggie burger recipes out there - it’s ridiculous - everyone has one. So what’s the difference...
    157 views0 comments
    PLANT-BASED or VEGAN
    Jeremy LaLonde
    • Mar 24, 2020
    • 7 min

    PLANT-BASED or VEGAN

    What the hell is the difference? Believe it or not I’ve been in a lot of seemingly silly conversations about this lately. Most people...
    101 views0 comments
    How to Stretch
    Jeremy LaLonde
    • Mar 24, 2020
    • 3 min

    How to Stretch

    (SCROLL DOWN FOR VIDEO) When a lot of people think of exercise and movement they think about strength training or cardio - which is fair...
    40 views0 comments
    HOW TO STRETCH
    Jeremy LaLonde
    • Mar 23, 2020
    • 3 min

    HOW TO STRETCH

    (instructional video below!) When a lot of people think of exercise and movement they think about strength training or cardio - which is...
    94 views0 comments
    How to do Affirmations & Visualizations
    Jeremy LaLonde
    • Mar 20, 2020
    • 5 min

    How to do Affirmations & Visualizations

    So when I started this journey I didn’t see myself as an “affirmation type” I always thought of that stuff as hippie-dippy bullshit. My...
    20 views0 comments
    BOB Muffins
    Jeremy LaLonde
    • Mar 19, 2020
    • 1 min

    BOB Muffins

    Banana Oat Bran muffins that are as delicious as they are dense! These things fill you right up as a delightful snack or addition to...
    80 views0 comments
    How to Make the Best of Isolation
    Jeremy LaLonde
    • Mar 18, 2020
    • 5 min

    How to Make the Best of Isolation

    So the world is more-or-less on pause. Maybe not for you - maybe you’re one of those people in a super crucial job and you’re on the...
    16 views0 comments
    Soft & Melty “Cheese”
    Jeremy LaLonde
    • Mar 16, 2020
    • 3 min

    Soft & Melty “Cheese”

    Sick of spending an ass fortune on plant-based cheese? This spreadable cheese is delicious as hell and you can make it for fucking...
    89 views0 comments
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