Jeremy LaLonde
DO WE NEED OIL?
So this is easily one of the most controversial topics inside of the plant based community. People get downright feisty when it comes to...
top of page
Search
Jeremy LaLonde
- May 4, 2020
- 3 min
How to Make Overnight Oats: the formula
There are a million overnight oat recipes out there - and don’t get me wrong - it’s great to be inspired by some flavour concoctions that...
112 views0 comments
Jeremy LaLonde
- Apr 24, 2020
- 4 min
HOW I DO A MARY'S MINI: Part 3 (Days 6-10)
So I started off Day 6 with my weight having gone up. As you can imagine I was a little bit disappointed by this. I’ve said over and over...
617 views2 comments
Jeremy LaLonde
- Apr 20, 2020
- 4 min
HOW I DO A MARY'S MINI: Part 2 (Days 1-5)
So here I am at the end of my first five days of my Mary’s Mini. I’m referring to it more as a cleanse than a diet. Weight loss for me...
275 views0 comments
Jeremy LaLonde
- Apr 16, 2020
- 5 min
HOW MUCH SHOULD I WEIGH?
I’m not going to lie - this is a question that has plagued me and continues to plague me to this day. Despite now being in “weight...
302 views0 comments
Jeremy LaLonde
- Apr 13, 2020
- 3 min
How I DID a MARY'S MINI potato cleanse: Part 1
Wherein the Forker eats pretty much mostly potatoes for 10 days! So I know what you’re asking - What the hell is a Mary’s Mini? It’s...
2,770 views0 comments
Jeremy LaLonde
- Mar 24, 2020
- 7 min
PLANT-BASED or VEGAN
What the hell is the difference? Believe it or not I’ve been in a lot of seemingly silly conversations about this lately. Most people...
101 views0 comments
Jeremy LaLonde
- Mar 19, 2020
- 5 min
How to do Affirmations & Visualizations
So when I started this journey I didn’t see myself as an “affirmation type” I always thought of that stuff as hippie-dippy bullshit. My...
24 views0 comments
Jeremy LaLonde
- Mar 18, 2020
- 5 min
How to Make the Best of Isolation
So the world is more-or-less on pause. Maybe not for you - maybe you’re one of those people in a super crucial job and you’re on the...
16 views0 comments
Jeremy LaLonde
- Mar 13, 2020
- 3 min
PLANT-BASED EMERGENCY KIT
So - the world is freaking out - and for good reason. It seems like every five minutes something else has closed down or been cancelled -...
1,204 views0 comments
Jeremy LaLonde
- Mar 11, 2020
- 5 min
the 500 calorie breakfast experiment
(Scroll Further down to see our VIDEO of the experiment!) So I bore the fuck out of my children a lot when I talk about why I eat the way...
273 views0 comments
Jeremy LaLonde
- Mar 9, 2020
- 8 min
HOW NOT TO GO OFF THE RAILS WHILE TRAVELLING
I’ve been travelling a lot this year, mostly by myself to film festivals all across the globe and there’s some absolute essential truths...
73 views0 comments
Jeremy LaLonde
- Dec 3, 2019
- 5 min
30 Days of Different Breakfasts: Part 2
Welcome back for Round 2! This took me way too long to post. I hope you’ve been trying a variety of different shit for your breakfast....
128 views0 comments
Jeremy LaLonde
- Dec 2, 2019
- 8 min
How the fuck do I do substitutions?!
You want to eat more plant-based but you’re confused as fuck about what to eat, right? You picture your normal meal and just remove the...
274 views0 comments
Jeremy LaLonde
- Nov 21, 2019
- 9 min
Navigating Family & Friends (how to survive the fucking holidays and general get-togethers)
So you’re ready to come out to your family about eating nutritarian/plant-based/vegan/whatever-the-fuck. Or they already know and this is...
66 views0 comments
Jeremy LaLonde
- Sep 22, 2019
- 6 min
30 Days of Different Breakfasts: Part 1
Breakfast! The most important meal of the day, or some shit like that. I’m a big fucking fan of breakfast. Even when I was intermittent...
430 views0 comments
Jeremy LaLonde
- Sep 4, 2019
- 11 min
A DAY AS OLD ME
***I actually wrote this a few months ago, so it's a bit dated in terms of where I'm currently at, but the gist of it remains the same......
185 views0 comments
Jeremy LaLonde
- Aug 27, 2019
- 10 min
HOW I STARTED (and stopped) CALORIE COUNTING
So, one of the major things I did that I’ve associated with my weight loss is calorie counting. I did it for a solid two years, and it...
371 views0 comments
Jeremy LaLonde
- Aug 22, 2019
- 5 min
Let’s Go To The EX (oh baby…)
So if you follow me on Instagram at all you might have seen that I took my family to the Canadian National Exhibition (CNE) yesterday....
33 views0 comments
Jeremy LaLonde
- Aug 12, 2019
- 7 min
WHAT THE FUCK IS A NUTRITARIAN?!
So if you’ve found me via social media or just stumbled across this website randomly you’ve probably noticed this word “Nutritarian” used...
213 views0 comments
bottom of page